When you can mirror yourself to an animal, you soon find out that you worry about nothing that has to do with reality. Your worrying is always about yesterday or tomorrow. Never about now.

A sheep, stork, cow, sparrow or eagle lives very differently. The animal has an instinct that determines its life in the moment. We humans have an unprecedented intuition to live our lives, were it not for the fact that we allow our stream of thoughts to drown everything out.

Observe the animal and your thought stream stops, which is the moment to grab hold of your intuition.